DIY Turmeric Face Masks for Beautiful Skin

Overview

Turmeric (Curcuma longa) is a plant that’s native to Asia. While often used in cooking, this spice is also used in supplements for its medicinal value.

It’s also used in both natural and conventional alternative skin care products. In fact, the turmeric face mask is gaining popularity to help address certain skin concerns with the plus of not consisting of potentially harmful chemicals.

Read on to learn more about this do-it-yourself mask and how to make your own. We’ll also examine the benefits and potential risks so you can see if a turmeric mask ought to be a staple in your own skin care routine.

What are the benefits?

Turmeric has the potential to reduce swelling (inflammation) and irritation. Inflammation and irritation can aggravate other skin conditions, so using turmeric as a regular face mask can help.

Reduced inflammation

Curcuminoids, the active compounds in turmeric, are sometimes used to decrease inflammation in arthritis. These potential anti-inflammatory effects could possibly help your skin, too.

Turmeric may possibly be of benefit with inflammation related to skin diseasesTrusted Source, such as psoriasis. However, more research is neededTrusted Source.

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