Dubai Beauty Clinic

Best And Easy Facial Exercises To Get Your Nose In Shape


Nose straightener

Your smile is one of the best gifts that nature has given to you. It surely might have worked wonders for you many times when you would have been stressed out. You would be glad to know that it can also help you to get a straightened nose. To do this exercise, you need to smile and push your nose upwards. This helps to build the muscles that are on the sides of your nose. This needs to be done daily for twenty to thirty times to get a straighter nose.

Breathing exercise

nose exercises

It is a wonderful way to strengthen and shape your nose. You need to block your nostril on one side, and inhale within four seconds from the free one. Now reverse the blocking and exhale from the open one for eight seconds.

First make an “O” shape with your mouth. Next, using your index fingers, gently push your nostrils halfway so that you can still breathe through your nose. Look up at the ceiling, and breathe out through your nose while flaring your nostrils. In order to see results, repeat this exercise multiple times a day.

October 6, 2019 |

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