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Solve your hair problem by using 4 masks

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4 DIY Hair Masks For Your Hair Problems

Damaged hair is a common problem. Between heat styling, coloring, and everyday wear and tear, we put our hair through a lot! The result? Breakage, frizz, flyaways, dryness, and plenty of other unsightly side-effects that make our hair more difficult to manage. We’ve got the scoop on how to minimize and combat hair damage, including 4 DIY hair masks for damaged hair that will help moisturize and revive your strands.

We believe in taking on a preventative and proactive approach when it comes to damaged hair. So, before we get into the treatments you can apply to your hair to fight damage, let’s break down the root causes of the problem and what you can do to prevent damaged hair in the first place.

Put down the hot tools

Many people with damaged hair enter into a vicious cycle where they continue to heat style their hair causing further damage in the process since they feel like their hair cannot be left in its natural state. While we don’t expect you to let your hair air dry all the time, it’s definitely a good place to start whenever you can. Basically, if you don’t have to heat style your hair, try to avoid it or at least keep the heat to a minimum. When you do use hot tools on your hair, try to let your hair air dry as much as possible beforehand as opposed to drying it with a blow dryer, straightening it to get rid of frizz, and then using a curling iron to add some dimension. Also, keep in mind that unless your hair is especially coarse, there’s no need to use the highest heat setting. You should also be using a heat protectant on your hair to help mitigate heat damage.

Wash your hair less frequently

Did you know that dry hair is actually more prone to breakage than hair that is hydrated? If you’re guilty of washing your hair everyday, you should definitely reconsider. Try to extend the time between washes by using a dry shampoo. It’ll help absorb excess oils that weigh down your hair so your hair feels refreshed and weightless. It’s perfect for when your hair is feeling a little limp or greasy after the gym or if you just want to inject some bounce and volume at your roots. When you do wash your hair, be sure to use a shampoo and conditioner that do not contain parabens or sulfates—these can be incredibly drying on your hair, stripping away necessary oils which help keep your strands strong and moisturized. You can also re purpose your conditioner into a hair mask for damaged hair by leaving it in damp hair overnight or for an extended period of time to help combat brittleness and keep your hair feeling soft and shiny.

Use the right tools and techniques

Like your hair products, the tools you use have a big impact on the health of your hair. One of the biggest mistakes many of us are guilty of is brushing your hair while it’s still wet. That’s right! If you brush your hair right when you get out of the shower to remove tangles, you should probably reevaluate. The hair is less elastic and therefore, more susceptible to breakage when it’s wet. Therefore, we recommend to brush your hair before entering the shower, and waiting unless your hair has dried at least halfway after, before brushing. Use a wide tooth comb and start at the bottom, working your way to the top of your head. Be as gentle as possible to keep from pulling and splitting your hair.

Now that you’re familiar with how to prevent damage, it’s time to talk about treatment. Here are our 4 favorite hair masks for common hair problems you may be having. These recipes are super easy to recreate and will take you less than 2 minutes. Plus, you won’t have to shell out lots of cash for a fancy store-bought mask. In fact, you won’t have to look further than your very own kitchen.

DIY Hair Mask For Damaged Hair + Dryness


Are you someone that is guilty of bleaching and coloring your hair too often? If so, we have a great deep conditioning hair mask for you. The chemicals in hair dye lift the cuticle (the outermost layer of your hair) which is what protects your strands, helping them retain moisture. They also break down the natural pigments in the hair which can cause dryness and give the hair an overall straw-like feeling over time. If your hair is both dry and damaged as a result of excessive coloring, it’s important to replenish your hair’s moisture levels by using a mask with deep conditioning properties.

This DIY avocado deeply moisturizing hair mask for damaged hair is the ultimate magic potion if you have dry, brittle hair.

Of course, we all know how amazing avocado can taste, but you probably didn’t know that it’s also super healthy for your hair? The same fats and oils in avocado that make them healthy for your body are also useful for recovering dry, brittle, and damaged hair.coconut oil is also super hydrating and helps protect your hair from breakage, so we recommend whisking that in for double the power. Also, honey is filled with scalp and hair strengthening vitamins which will help promote strong, healthy hair from root to tip. Trust us, these three ingredients make for an amazing hair mask.

This three-ingredient hair mask is the easiest deep conditioning hair mask for damaged hair you’ll find. All you need is avocado, coconut oil, and honey. While you’re at it, you might as well make yourself an avocado toast. We love adding arugula or a soft-boiled egg on ours.

INGREDIENTS:

  • 1/2 avocado
  • 2 tablespoons coconut oil
  • 2 tablespoons honey

INSTRUCTIONS:

Mix all three ingredients together in a bowl and apply the mixture to damp hair from top to bottom. Tie your hair up, cover with a shower cap or towel, and let it sit for 30-45 minutes. Then, rinse with your regular shampoo and conditioner

DIY Hair Mask For Oily + Damaged Hair

Do you suffer from oily hair? Don’t worry, we got you girl. Although less common than dry, damaged hair, oily hair is also prone to damage and brittleness. If you tend to experience oiliness, it’s important to use a mask that will help rebalance your hair, moisturizing and conditioning your lengths without making your roots feel greasy and weighed down.

We’ve got the perfect combination. It’s a super easy and convenient DIY hair mask made out of an egg white and lemon juice hair mask. Both of these ingredients are always available in your home, so there’s no excuse for you to not try this mask.

Lemon juice contains a very high level of Vitamin C, allowing it to absorb excess oil and grease very effectively. It will also help clean your hair from any deposited products and dust. The egg white will help balance the moisture on your scalp and hair, making sure that it’s not too dry. Eggs are rich in Vitamin A, D, and E, proteins, and fatty acids which will help keep your hair conditioned.

INGREDIENTS:

  • 1 egg
  • 1/2 lemon

INSTRUCTIONS:

Crack an egg and separate the egg white. Then, squeeze in the juice from half the lemon. Mix the egg white and lemon juice in a mixing bowl until you achieve a smooth consistency. Apply the mixture to damp hair from top to bottom, tie your hair up and cover with a shower cap or towel. Let it sit for 30-45 minutes and then rinse with your regular shampoo and conditioner

DIY Hair Mask For Damaged Hair + Hair Growth

Are you someone who has been trying to grow their hair past a certain point but it just won’t grow? Well, this DIY hair growth mask might help. It not only allows you to achieve hair growth, but it also helps cleanse your scalp, cures your dandruff problem, treat hair loss and strengthen your hair follicles. All thanks to the super power ingredient cinnamon. Its antimicrobial properties give it the power to do all that. If you’re looking for a DIY hair mask for hair growth, you will just need two simple ingredients: organic coconut oil cinnamon.

INGREDIENTS:

  • 1 tablespoon coconut oil
  • 1 teaspoon of cinnamon

INSTRUCTIONS:

Mix the two ingredients well in a mixing bowl. Part your hair and apply the mixture onto the scalp, using your fingertips to massage it into your scalp and stimulate the hair follicles. Tie your hair hair up and cover with a shower cap or towel. Let it sit for 30-45 minutes and then rinse with your regular shampoo and conditioner

Hair Mask For Damaged Hair + Frizzy Hair

Do you have those days where no matter how nicely you’ve done your hair, it becomes frizzy? Well, it’s no surprise because damaged hair and frizz often go together. Luckily, we have a mask for that too. For those who have a daily battle with frizzy hair, we know how frustrating it can be. The main cause for your frizzy hair is a lack of moisture, as the cuticle layers on hair strands always need moisture in order to make them smooth. But not to worry, you can use a number of common ingredients from your kitchen to remedy this problem.

In this DIY hair mask, the main ingredient that will make the magic happen is a banana. Bananas are a great natural remedy for hair conditioning as it is rich in natural oils, potassium, carbohydrates, and vitamins. All of these ingredients lock in moisture to soften and add shine to your hair. It also helps prevent and repair any split ends you may have.

INGREDIENTS:

  • 1 sliced banana
  • 2 tablespoon of plain yogurt
  • 1 tablespoon of honey

INSTRUCTIONS:

Combine all the ingredients together in a blender or mash the banana and other ingredients together until it’s blended well. Apply to damp hair from top to bottom Tie your hair up and cover with a shower cap or towel. Let it sit for 30-45 minutes and then rinse with your regular shampoo and conditioner

Other ways to prevent and combat damaged hair

If you’re not currently using an oil in your hair routine for fear that it’ll make your hair greasy, you’re missing out! By applying a high quality, all-natural nourishing hair oil to your lengths before and after you style your hair, you’ll help lock in moisture while reducing the appearance of frizz and flyaways. We recommend looking for a formula that contains conditioning properties and hair-repairing ingredients such as jojoba oil, sweet almond oil, and mongongo oil, which penetrate the hair shaft to condition the hair while providing regenerating benefits.

USE A HYDRATING HAIR OIL

If you’re not currently using an oil in your hair routine for fear that it’ll make your hair greasy, you’re missing out! By applying a high quality, all-natural nourishing hair oil to your lengths before and after you style your hair, you’ll help lock in moisture while reducing the appearance of frizz and flyaways. We recommend looking for a formula that contains conditioning properties and hair-repairing ingredients such as jojoba oil, sweet almond oil, and mongongo oil, which penetrate the hair shaft to condition the hair while providing regenerating benefits.

GET REGULAR TRIMS

It might seem counterintuitive but getting your hair trimmed regularly can actually keep damage at bay and help your hair grow longer. This is because, when you don’t cut your hair regularly, split ends accelerate, as the hair will tear further up the shaft. Over time, this leads to increased flyaways, frizz, and breakage overall, so getting your hair trimmed regularly is key.

CONDITION FIRST

If your hair is especially dry and damaged, you may want to try out the conditioner first method whereby you condition your hair prior to shampooing, and then once again at the end. This will ensure your shampoo cleanses your roots by removing buildup and impurities without drying out your lengths.

STEER CLEAR OF TOWEL DRYING

If you’ve been avoiding blow dryers to help reduce damage on your hair, but keep your hair wrapped up in a towel when you get out off the shower, you’re not doing yourself any favors. Towels can weigh pretty heavily on your hair, causing breakage close to the roots. Plus, the aggressive motion of rubbing your hair in a towel aggravates the cuticle, worsening frizz and flyaway.

GO THE NATURAL ROUTE

If you’ve been using the same hair products for years without bothering to take a peek at the ingredient list, you may want to rethink things. The fact is, many conventional hair products ranging from shampoos and conditioners to serums are filled with toxic chemicals, alcohols, sulfates, and artificial fragrances which strip the hair and often lead to scalp irritation over time. While they may provide a quick fix, they do not address the core of the problem or help foster healthy hair in the long run. Instead, we recommend using a natural formula that is free of parabens and sulfates to ensure you are repairing damage rather than worsening the problem.

EAT A BALANCED DIET

Although using the right products and taking care of your hair properly is very important, the truth is, healthy hair starts on the inside. It’s important to eat a healthy and nutritious diet filled with fruits, vegetables, and good fats to promote hair growth. As well, keeping hydrated is a must, so make sure you’re drinking a minimum of 8 to 10 glasses of water a day.

September 9, 2019 |

SIMPLE HOME REMEDIES FOR FAIRER, GLOWING SKIN

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Wondering how to get glowing skin overnight? Is your Google search history overflowing with different variations of the same query – how to get fair skin? We understand your obsession with glowing skin and with numerous sources talking on beauty tips for glowing skin it can be overwhelming, that’s why we’re here.Instead of reaching for harmful, harsh fairness creams, it’s time to rifle through your pantry and concoct your very own skin brightening potions that will reveal your natural lustre. Essentially skin darkening is caused by over exposure to sunlight and the over-production of the pigment melanin in skin. The home remedies for glowing skin will help remove surface dullness and reduce melanin production.

Here are the best tried and tested home remedies for fairer skin.   

Before we rush on how to get glowing skin at home, let’s talk about the natural ingredients that are known for their skin-lightening benefits, hence making them the perfect glowing skin secrets.

  1. 1Milk
    • Raw milk is one of the most easily available fairness tips, you’ll find it in every kitchen.
    • Tyrosine is the melanin controlling hormone that can lead to skin darkening. It keeps a check on the secretion of Tyrosine, hence proving to be an unbeaten fairness agent.
    • The application of raw milk is the answer to all your how to get fair skin questions.
  2. 2Honey
    • An excellent antibacterial agent, honey prevents the occurrence of zits and pimples in the purest form, hence ensuring a spotless complexion in the long run.
    • However, what makes honey a winner on our list of tips for glowing skin is the fact that its rich in bleaching properties which helps fade scars and pigmentation.
  3. 3Besan
    • Wondering how to get glowing skin? Maybe you should look at besan as a prime member of your natural beauty kitty.
    • Gram flour is a natural exfoliator and removes dead skin cells. As a result, a new layer of skin is brought to the surface which is healthier leading to a naturally glowing complexion.
    • Besan is a fabulous agent for glowing skin and we second it.
  4. 4Turmeric
    • Want to know how to get glowing skin naturally? If you’ve ever paid heed to your grandmother’s fair skin tips, you’ll know that turmeric is probably #1 on her priority list.  
    • This is due to the powerful antioxidant and anti-inflammatory agent called curcumin that is present in turmeric.  
    • Its skin benefits include brightening, improved skin complexion, and overall rejuvenation for dull skin.  
  5. 5Lemon
    • An important part of how to get glowing skin is all about preventing hyperpigmentation, which is why lemon gets one of the prime spots on our glowing skin checklist.
    • Lemon is rich in Vitamin C in its Ascorbyl form, which has been clinically proven to interrupt the action of the enzyme Tyrosinase, which in turn stimulates the melanin production of our skin.
  6. 6Yoghurt
    • Want to know how to get glowing skin naturally? Look into the refrigerator, honey. The yoghurt that serves your weight loss purposes will now help you meet your glowing skin needs too.
    • Yoghurt is rich with a high amount of lactic acid which has natural bleaching properties. It helps remove dark, dead skin cells and exposes a fresh layer of skin.
  7. 7Cucumber
    • One of the biggest home remedies for fair skin is generous use of cucumber, not just in your diet but in your beauty routine as well.
    • Apart from its well-known soothing properties, cucumber contains the same pH level as your skin. This aids in replenishing your skin’s protective and natural acid mantle, promoting glowing skin.
  8. 8Potato
    • One of the most important tips for glowing skin is the one vegetable you love with all your heart, the versatile potato.
    • The juice from a raw potato is rich in Vitamin C and has mild bleaching properties.
    • Also, the starch it contains is ideal for removing dark spots on the skin, whether they are due to age or exposure to the sun.
  9. 9Aloe Vera
    • Wondering how to get fair skin naturally? Just like all other skin problems, Aloe Vera is an answer to your need for fair skin tips too.
    • One of the compounds, Anthraquinone, present in raw Aloe extracts are said to increase cell turnover and remove dead cells, which helps reduce hyperpigmentation, leading to glowing skin.
  10. 10Papaya
    • A major part of our home remedies for glowing skin is the extensive use of papaya.
    • The secret beauty nutrient in papaya is papain, an enzyme that has skin-lightening properties and can reduce the visibility of blemishes and acne scars.
    • Together with alpha hydroxy acids, papain also acts as a gentle exfoliator that dissolves inactive protein and dead skin cells.

Now that we’re done most effective ingredient-based glowing skin secrets, let’s talk about DIY masks that will put an end to all your worries about how to become fair naturally.  

  1. 1 Milk and Honey
    • One of the best fairness tips for dry skin, since honey adds a wallop of moisture. You can substitute milk with malai (fresh cream).
    • Mix together one tablespoon each of milk and honey and apply on clean face.
    • Rub into skin with gentle circular motions.
    • Leave to dry and rinse off with tepid water after 15 minutes.
    • This is one of the best home remedies for glowing face. Repeat daily for best results.
  2. 2 Besan and Rose Water
    • Mix together two tablespoon each of besan (gram flour) and rose water to make a thick paste.
    • Apply all over your face and rub into skin in a gentle circular motion.
    • Leave to dry and rinse off with warm water after 15 minutes.
    • The perfect DIY mask for how to get fair skin for oily skin. Use this once week for best results.
  3. 3 Home Made Fruit Pack
    • The answer to how to get fair skin naturally lies in your favorite fruits.
    • Mash together a piece of ripe banana, papaya and mix with two teaspoons of cream.
    • Add a few drops of lemon juice to the mix and apply all over face for 20 minutes.
    • Rinse with warm water. Repeat this once week for best results.
  4. 4 Turmeric, Lemon Juice and Yogurt
    • The perfect remedy about how to make face glow and fair at home for oily skins.  
    • Mix together one teaspoon of turmeric powder, two teaspoon of lemon juice and one teaspoon of yoghurt. Apply all over face for 15 minutes.  
    • Apply a little water on your face and gently massage into skin before rinsing with cool water.
    • This is the most effective natural remedies for glowing skin. Do this twice a week for best results.
  5. 5 Sandalwood Powder, Cucumber and Rose Water
    • Mix together one tablespoon each of sandalwood powder, grated cucumber and rose water.
    • Apply on your face and leave to dry for 15 minutes a paste.
    • Sandalwood powder lightens age spots, blemishes, and pigmentation.
    • This is an excellent cooling face pack and works wonders on oily, sensitive skins as well. Repeat twice a week.6Potato, Honey And Rose Water
    • Grate a small raw potato and mix with one teaspoon of honey and a few drops of rose water.
    • Apply all over face and neck and leave on for 20 minutes before rinsing off with cool water.
    • You can safely use this potato pack on alternate days as a part of home remedies for fair skin. How to become fair naturally finally has an answer.
September 9, 2019 |

Make your face slim and attractive 4 easiest ways:

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Exercises for Your Cheeks and Jaw

Face Workout

Get fit to face the world with these facial exercises.

A well-rounded physical fitness routine is a key component to living a healthy lifestyle. But we typically neglect to work out the very muscles people see the most — our faces. Just like the rest of your body, the more than 57 muscles in your face and neck require exercise to stay toned and fit. These simple facial exercises can help you strengthen facial muscles, get a slim face, and even combat signs of aging.

The Brow-Raiser

If you want: Lifted brows

Facial Exercises - Face Yoga

Perform this facial exercise regularly to keep your brows up where they belong:

  1. Put your index and middle fingers together in a closed peace sign
  2. Rest your fingernails over your brows and gently push the skin down
  3. Lift your brows up and down, while creating resistance with the weight of your fingernails
  4. Repeat 10 times
  5. Complete 6 sets

Tip: Add IRIS to your face workout to target signs of aging around the eye contour.

The Cheekbone Lift

If you want: Defined cheekbones

Facial Exercises to Tone Facial Muscles

We weren’t all blessed with Angelina-Jolie-as-Maleficent cheekbones, but facial exercise can help you get a little closer. Trade in flabby, fat cheeks for defined cheekbones by following these steps:

  1. Place your fingers over each cheekbone
  2. Gently lift the skin until taut
  3. Open your mouth to form an elongated “O”; you should feel resistance in your cheek muscles
  4. Hold for 5 seconds
  5. Complete 10-15 sets

The Chipmunk Cheek Squeeze

If you want: A slim face

Facial Exercises - Slim Face

Sculpt fat cheeks and an excuse to make a fish face over and over again? Sign us up. Here’s how to lose those acorn-storage pouches:

  1. Tilt your head all the way back and push your chin forward
  2. Suck your cheeks in as much as possible
  3. Hold for 5 seconds
  4. Complete 10-15 sets

The Jaw Flex

If you want: A toned jawline

Facial Exercises - Chin Exercises

A double chin can make you look heavier and older than you really are. Trim face fat and get a more defined look with this face workout:

  1. Tilt your head back until you’re looking at the ceiling
  2. Move your lower lip over your upper lip as far as you can; you should feel this in the jaw muscles near your ears
  3. Hold for 10 seconds
  4. Complete 10-15 sets
September 9, 2019 |

Celebrity Hairstylist Carly Walters Explains How to Care for Each Hair Type

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woman brushing her hair

Have you ever wondered how celebrities always seem to have perfect hair? Whether they’re rocking a sleek, straight look or perfect, beachy waves, the stars seem to know something we don’t about hair care. But we’re here to let you in on one of Hollywood’s secrets: how to make your hair look perfect.

What better way to find out than to sit down with our friend, celebrity hairstylist, Carly Walters? Turns out, the secret is really in knowing how to best care for the different hair texture types. Here, she gives us the go-to on caring for your hair type—from the way you brush your hair to what products to use to enhance your natural texture. 

Straight Hair: Give It More Love in the Beginning

Quick Tip: Straight hair is often shiny and easy to grow out, but it tends to get greasy faster than other hair types. To avoid this, Walters recommends using dry shampoo—even on the first day out of the shower after blow drying.

Products to Use: “Volumizing shampoo and conditioner are a must,” says Walters, “because straight hair is going to lack that natural volume and texture.”

How to Style:

  1. Craving more volume? “When blow-drying your hair, flip it over upside down and finish it with a big round brush,” Walters suggests.
  2. Get acquainted with dry shampoo. Walters explains that “because of the natural oils from the scalp, straight hair can tend to get greasy.” If you want to avoid having to wash your hair as frequently or prevent the greasy look before it shows up, spritz some dry shampoo on your roots to soak up excess oils. Walters recommends doing this even on the same day you wash and dry your hair as an extra preventative measure.
  3. Want to give your thin hair some more oomph? “Spreading texturizer from the roots to the ends can help give you more volume and texture,” says Walters.

Haircut Tips: For finer hair, Walters says, “Blunt cuts are best as it makes the hair a bit thicker, giving you that volume you’re missing.” For those with medium or thick hair textures, she says, “You’ll want to go with more of a layered look,” to add some movement to your locks.

Wavy Hair: Don’t Weigh It Down

Quick Tip: To keep wavy hair from looking unrefined, you’ll want to control the frizz right off the bat, says Walters. But don’t be quick to use too much product and weigh down your natural curl.

Products to Use: Your top concerns are volume and moisture, so Walters recommends reaching for shampoos and conditioners to keep your hair healthy and beautiful. “You can even do a hair mask once a week with this hair type,” she says, “but you don’t want to weigh down your natural hair too much, so don’t go crazy.” Less is more, ladies!

How to Style:

When you want to enhance and embrace your natural waves, Walters suggests this routine:

  1. While your hair is damp, apply a styling mousse to your roots, and smooth it through the ends of your hair.
  2. Next, apply a hair oil, starting at the mid-shaft and through your ends (to avoid the greasy look). This will help “control the frizz and keep moisture locked in,” says Walters.
  3. Attach a diffuser to your hair dryer, and let the ends of your hair rest on the attachment as it dries. This will
    help ensure an evenly distributed airflow to keep your natural waves intact.
  4. Once your hair is almost dry (about 85–90 percent dry), turn off the heat. Walters then suggests adding “a finishing cream or more oil (if you need it) on the ends to help with frizz and maintain the natural wave.”
  5. Want to go for a more glam look? Walters recommends spraying some texturizer at the roots to finish.

Haircut Tips: For finer hair, Walters says, “You’ll want to add layers so you can get more volume.” If your hair is already thick, and you want to keep your waves on the relaxed side, keep your hair longer, she says. “When you cut curly or wavy hair shorter, the more curly the hair will be.”

Curly Hair: More Moisture, Less Frizz 

Quick Tip: The only cool thing about frizz is everyone’s favorite science teacher, Ms. Frizzle, from The Magic School Bus. Fight frizz while keeping your hair healthy by keeping it moisturized and hydrated.

Products to Use: To keep your curls looking sleek, Walters says, “moisturizing shampoo and conditioner are a must.” She also notes, “you can even grab a moisturizing shampoo specifically for curls.”

How to Style:

  1. “To get a great, curly look,” Walters says, “you can add mousse and oils or even curl jelly from roots to ends. However, you do want it to be light because you do not want to weigh down the curls.”
  2. Curly hair can easily become dry and dull, “so you’ll want to moisturize to keep that shine,” says Walters.
  3. “Right out of the shower you’ll want to use a Wet brush on damp hair, which will help get through the hair yet not be too rough and pull the curls out,” says Walters.
  4. “You can either air dry your curls or use a blow-dryer,” says Walters. “When using a blow-dryer, you’ll want to use a diffuser to help maintain that nice curl.”

Haircut Tips: It all depends on how curly you’d like your hair to look. As Walters explains, your options are “very similar to the natural-wave hair type,” in that, “the shorter you go, the curlier your hair will be.”

Tight Coils: A Little Bit of This, A Little Bit of That 

Quick Tip: Finishing creams, oils and pomades—oh my! To keep your curls defined and moisturized, it’s okay to use these types of products, just in small doses and moderation.

Products to Use: “The key here is moisturize, moisturize, moisturize,” says Walters. “So, grab a heavy moisturizing conditioner.” She also adds the importance of masks, noting that with this hair type, you can even “use a hair mask every time you shower because it will give your hair that much more moisture.” (Did we mention to moisturize?) When you want to define the finished look of your curls, Walters recommends adding finishing creams, oils or light pomades to your shopping list.

How to Style:

  1. “Once out of the shower, do a quick and easy towel dry,” says Walters. “This is a perfect hair type for air drying [because] the more you blow dry, the more breakage and dryness you’ll get—making the hair dull.”
  2. “Then use a heavy oil and/or a leave-in conditioner with a curl definer to give it that moisture we now know it needs.”

Haircut Tips: “When it comes to haircuts for this hair type, you really have to keep in mind that the shorter you go, the curlier your hair gets,” says Walters. However, that doesn’t mean you should skip out on haircuts altogether. “It’s important to get regular trims to keep the ends healthy,” she says.

September 8, 2019 |

HOW TO GET RID OF PIMPLES OVERNIGHT

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Naturally, pimples take at least 3 – 5 days to disappear from your skin completely, but if you follow these tips, you will get rid of your pimples in no time.

Pimple remedy nr 1. – Aloe Vera

Aloe Vera gel has a pleasant soothing effect on the skin with acne. In addition to its antibacterial properties, it also reduces redness and swelling. Aloe Vera is a nice indoor plant, so you should consider growing it at home. But you can also buy the extracted gel in a drug store

Pimple remedy nr 2. – Honey

Honey (especially Manuka Honey) is known for its excellent antibacterial properties, as it helps to clean the skin pores and prevents the growth of acne-promoting microbes. Clean your face and apply some honey with your fingertips on your pimples. Leave it on for at least one hour or overnight and then wash it off.

Pimple remedy nr 3. – Lemon juice

Lemon juice is a citric acid which is very rich in vitamin C, what’s more, it’s a great overnight home remedy for pimples! It exfoliates the skin, an important step in treating acne. All you need to do is squeeze in some lemon juice, apply it on the pimples and leave it overnight. Lemon juice can also be very drying. This is great for pimples but can be hard on the skin. Mixing a dab of honey will help to balance the dryness.

Pimple remedy nr 4. – Papaya

Papaya contains an enzyme called papain which is used to decrease the inflammation and it helps in controlling the pus formation in acne. Mash up the pulp of papaya well and then apply it on the affected area (or on your entire face), let it work its magic for 20- 30 minutes and then gently wash it off. Another natural way of getting rid of pimples fast!

Pimple remedy nr 5. – Tea Tree Oil

Due to its strong antibacterial properties, Tea tree oil is an effective cure for pimples. Unlike the natural oil produced by your skin, it acts as a solvent and penetrates through the extra sebum, unblocks the pores and eliminates the dead cells. Remember to dilute the tea tree oil before you use it on your pimples. You can mix in a ratio 1: 9 (oil to water). Wash your face with warm water and then use a cotton ball to apply the diluted mixture on the problem areas with acne.

Pimple remedy nr 6. – Aspirin

The active ingredient in aspirin is salicylic acid—the same key ingredient in many acne cosmetics. You can make your pimple treatment in less than a minute: Crush one aspirin pill in water and make a paste. Apply the paste directly to the pimple with a cotton swab and leave it on for 15 minutes. Then rinse off with warm water.

Pimple remedy nr 7. – Baking Soda

Baking soda is a well-known home remedy for getting rid of pimples. It has mild but potent antiseptic properties; it destroys fungus and bacteria while it sucks up excess oil. Baking soda also stimulates the growth of new skin cells. Thus, your skin becomes softer and more attractive. You can mix equal portions of baking soda with water to form a thick paste and put it on your pimples. Leave it on for 30 minutes and then rinse it off with warm water. Try out this DIY way to remove your pimples fast!

Pimple remedy nr 8. – Freeze it!

Rubbing an ice cube on your face helps to shrink the area affected by acne, bring down the burning sensation and lessen the swelling. It is also effective in reducing inflammation. It helps to improve the blood circulation when applied on pimples.

Pimple remedy nr 9. – Toothpaste

Take a small amount of toothpaste (with a low fluoride content) on your fingertips and apply it on your pimples. Leave it on overnight, and wash your face with cold water the next morning. The antimicrobial properties present in toothpaste might help in treating your pimples overnight. But note: Avoid teeth whitening kinds of toothpaste and remember to choose a toothpaste with low fluoride content. Organic toothpaste could be the best bet in this regard.

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September 8, 2019 |

Home remedies to get rid of pimples fast

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Pimples are a common problem that people of all ages can face. When someone has a breakout, they may want to know how to get rid of their pimples fast.

While a person may not completely eliminate pimples in a day, they can make some significant progress in shrinking blemishes and reducing redness.

Keep reading for the fastest ways to eliminate the appearance of pimples.

Treatments

a woman applying cleanser to get rid of pimples fast

Washing with a gentle cleanser may help treat pimples.

A person should not pick at, squeeze, or otherwise “pop” a pimple. Doing so can spread the bacteria that cause acne, risking infection of the pimple, and acne scarring.

Instead, try these methods to get rid of pimples fast:

  • Wash the affected area with a gentle cleanser. Pat the area dry with a clean towel.
  • Apply a spot treatment that can dry out the pimple. Examples of spot treatments include tea tree oil, benzoyl peroxide, or salicylic acid.
  • Apply to the pimple and area around it, using clean hands, to target the pore and oil built up underneath.
  • If a person does not have any spot treatments available, they can try home remedies instead. Examples of these include crushing an aspirin and mixing it into a paste with a small amount of water.
  • Applying calamine lotion may also help to dry out the lesion.
  • Consider specialized spot treatments or masks that you apply directly to the pimple. Examples include clay masks for acne blemishes, or acne “dots.” Acne dots are patches that cover blemishes and contain drying solutions, such as tea tree oil or salicylic acid.

While a person is waiting for the pimple to go completely, they can apply a medicated concealer or cosmetic drying lotion. These contain ingredients, such as salicylic acid or benzoyl peroxide, to treat the blemish further while it heals.

Treating pimples on the body

Pimples on the chest and back are highly treatable but may require a different approach than facial treatments, due to variations in the skin.

Some potential treatments include:

  • Using a body wash that contains benzyl peroxide.  The American  recommend leaving the body wash on the chest or back for 2–5 minutes before rinsing. If a person has sensitive skin, they can use a 5.3% benzoyl peroxide solution. Those with very oily skin may use as much as a 10% solution.
  • Applying a 0.1% adapalene gel to any skin lesion areas. A person can purchase this gel over the counter. If someone has difficulty reaching their back to apply the gel, they can buy a device to apply the medicine.
  • Changing clothing immediately after exercising to reduce sweat and oil buildup.  If an individual cannot shower immediately after exercising, wiping the skin with a cleansing wipe or flannel can help.
  • Refraining from picking or scratching pimples.  Picking at pimples can make them worse and increase the risk of more severe symptoms.
  • Using oil-free sunscreens when in the sun.  Manufacturers sometimes label oil-free products as non comedogenic. Using these can help prevent oil building up under the skin.
  • Always using oil- and fragrance-free lotions.  Avoiding oils and fragrances on acne-prone areas of the body can reduce the likelihood for body acne breakouts.

As with pimples on the face, acne blemishes on the rest of the body can take time to fully clear. If a person does not see results in 6–8 weeks, they can consult a dermatologist.

September 8, 2019 |

10 easy ways to lose weight

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Top 10 tips to reboot your body and kick start weight loss

1. Start Your Day With A Workout

Set up your alarm 20 minutes early and schedule your workout first thing in the morning. Studies suggest that people who exercise in the morning are relatively slimmer and healthier than the ones who exercise later in the day. Carry the feel good hormones and energy throughout the day by doing your exercise in the morning.

exercise

2. Skip the ScaleDon’t weigh yourself daily, sometimes it just unnecessarily panics you and can be demotivating. Also, the scale can be deceiving as it ignores the fact that you might be adding muscle weight. Weigh yourself once a week and ideally in the morning.

weight loss

3. Carry Your Own Snacks

When I consult clients I have realised that their main meals are well managed, however, snack is an area where most of them end up going for unnecessary foods and jeopardise their weight loss. It’s a great idea to pack your own snack at work or on the go. Make small packs of nuts and seeds, fruits, plain yogurt, chaach, sprouts, dark chocolate, chilla, cubes of paneer or cheese.

snacks

4. Eat An Apple

This one is my favorite, and I tell most of my clients “eat an apple or visualise it. If you are not hungry enough to eat one full apple, you are not hungry, just bored!”. Engage in fun activities or hobbies like singing, reading or whatever you fancy. Thinking about food all the time can be extremely taxing for your weight loss efforts.

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5. Try To Eat Meals At Home

For the next 10 days try to eat maximum meals at home. This gives you complete control over ingredients like sugar, fat, oil and salt that goes into your food. You will be surprised how fast you will lose all that extra flab by just doing this.

meals 625

6. Become a Water Baby

Go for a swim and up your fluid intake, drink loads of water and green vegetable juices. Every season offers us an abundance of water-rich fruits; in summers you have fruits like melons, in the winter months go for amla-water or warm nimbu-paani. Go for the incredible summer fruits and vegetables that are 96% water. In fact a study showed how 14 men and women increased their metabolic rate by 30% by just increasing their water intake on a daily basis.

sit and drink water

7. Eat Slowly

We all know this, but now put it in practice. You will be surprised how your portions will reduce and your food will be absorbed better. Eat in a state of complete relaxation for optimum absorption and digestion.

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8. Eat Protein

Increase yourprotein intake as it helps burn fat, and build muscle. Eat cheese, eggs, sprouts, lentils chicken, fish or meat. Also, protein keeps you full as your body takes time to digest protein, hence you are satiated.

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9. Don’t Stock Unhealthy Food at Home

It is impossible to resist temptation if it is sitting on your kitchen shelf. Don’t get evil foods, don’t eat evil food. No one in your family needs processed, unhealthy, packaged food. The only way to work around it is to not buy them.

junk food

10. Think About Your Ideal Weight

Imagine yourself at your dream weight. Visualise wearing an outfit you have dreamt of, and see yourself slim. Everything in existence has begun with the right thought. Positively reinforce and tell yourself “I will achieve xyz weight in 10 days, don’t doubt your thought. Give it the right energy, and see yourself happy and leaner not just in thought but in reality.

September 8, 2019 |

9 easy ways to get rid of unwanted face hair

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Home Remedies to remove face hair easily

made a list of the most effective remedies for removing facial hair that you can use easily from the comfort of your own home.

home remedies

9. Green gram + rose water

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 2 tablespoons of green gram flour
  • 1-2 tablespoons of rose water
  • 1 tablespoon of lemon juice

Preparation:

  1. Place green gram flour and rose water in a bowl and mix them well.
  2. Add lemon juice to the paste and then mix the ingredients once again.

Usage:

  1. Apply the paste on the affected areas of your skin.
  2. Let it sit there for about 20-25 minutes or until it’s completely dry.
  3. Rub the mask off with your fingers.

Repeat: 3-4 times a week.

Results: Green gram flour has great exfoliating properties and when coupled with rose water, it helps inhibit hair growth.

Suitable for: all skin types

8. Onion + basil

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 2 medium-sized onions
  • 10-12 basil leaves

Preparation:

  1. Find the thin, transparent membranes of skin between the layers of an onion.
  2. Crush the membranes with basil leaves to make a paste.

Usage:

  1. Apply the paste on unwanted hair and leave it there for about 20-25 minutes.
  2. Wash it off with warm water.

Repeat: 3-4 times a week for 1-2 months.

Results: Onion is actually extremely beneficial for you as it facilitates hair growth. However, when used along with basil, it gives the reverse effect and helps you get rid of unwanted facial hair.

Suitable for: all skin types

7. Lavender oil + tea tree oil

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 1 teaspoon of lavender oil
  • 4-6 drops of tea-tree oil

Preparation:

  1. Mix lavender oil with tea-tree oil in a bowl.

Usage:

  1. Apply the mixture of oils on the facial hair with a cotton ball.

Repeat: 2-3 times a day for at least 3 months.

Results: Lavender and tea tree oil have anti-androgenic properties that help in removing unwanted hair.

Suitable for: oily and acne-prone skin types

6. Honey + sugar

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 1 tablespoon of honey
  • 2 tablespoons of sugar
  • 1 tablespoon of water

Preparation:

  1. Put the sugar into a bowl and add honey and water to it.
  2. Place the mixture in the microwave for about 30 seconds until the sugar dissolves and mixes with the liquids.

Usage:

  1. Apply the paste to the parts of your face with unwanted hair.
  2. Place a strip of cloth over the applied mixture and let it cool for a couple of seconds.
  3. Pull the strip in the opposite direction in which your hair is growing.

Repeat: as often as needed.

Results: This peel-off mask removes all unwanted hair instantly and perfectly exfoliates dead skin cells.

Suitable for: all skin types

5. Oatmeal + banana

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 2 tablespoons of oatmeal
  • 1 ripe banana

Preparation:

  1. Take a banana and mash it to make a paste.
  2. Blend the oatmeal and the mashed banana in a bowl.

Usage:

  1. Apply a generous amount of the paste on the desired areas and rub it in a circular motion.
  2. Let the paste sit for 15-20 minutes and then wash it off with cold water.

Repeat: 1-2 times a week.

Results: Oatmeal has a grainy texture which makes it a good exfoliating agent for facial skin.

Suitable for: all skin types

4. Gelatin + milk

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 1 tablespoon of unflavored gelatin powder
  • 3 tablespoons of whole milk
  • A few drops of lemon juice

Preparation:

  1. In a bowl, mix gelatin with milk and lemon juice.
  2. Heat the mixture in the microwave for 15-20 seconds.

Usage:

  1. After you remove the mixture from the microwave, let it cool off for a few seconds, then apply it directly to your face.
  2. Let the mask sit on your face for 5 minutes, then peel it off with your fingers.

Repeat: as often as needed.

Results: The mask is extremely sticky and is able to peel off all the unwanted hairs instantly. It can also help you to get rid of blackheads and dead skin cells.

Suitable for: all skin types except sensitive and acne-prone ones

3. Egg + cornstarch

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 1 egg
  • 1/2 tablespoon of cornstarch
  • 1 tablespoon of sugar

Preparation:

  1. Crack an egg and put the white from it into a bowl.
  2. Add sugar and cornstarch to it and stir the ingredients well to make a smooth paste.

Usage:

  1. Apply the paste to your face and let it dry for about 20-25 minutes.
  2. Once the paste is hard enough, grab it and rip it off.

Repeat: 2-3 times a week.

Results: Egg whites strongly stick to your facial hairs and plucks them as perfectly as store-bought wax.

Suitable for: all skin types except acne-prone and sensitive ones

2. Potato + lentil

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 1 cup of yellow lentils
  • 1 potato
  • 1 tablespoon of fresh lemon juice
  • 1 tablespoon of honey

Preparation:

  1. Soak the lentils in water overnight.
  2. In the morning, run the soaked lentils through a food processor to crush them into a thick paste.
  3. Peel the potato and run it through the food processor as well.
  4. Take a sieve and pass the crushed potato through it to extract as much potato juice as possible.
  5. Mix the potato juice with the lentil paste, and add honey and lemon juice to the mixture.

Usage:

  1. Apply the paste to the affected areas and let it sit for 20-30 minutes.
  2. Once the mask is fully dry, remove it with your fingers. The paste will fall off, taking your unwanted hair with it.

Repeat: 1-2 times a week.

Results: Dried lentils make it easier for your hair to be pulled out while potatoes have natural bleaching properties that help lighten your remaining hairs and make them less visible.

Suitable for: all skin types, but if you have dry skin, don’t forget to use moisturizer after applying the mask.

1. Papaya + turmeric

9 Ways to Naturally Get Rid of Facial Hair That Actually Work

Ingredients:

  • 1 raw papaya
  • 1/2 teaspoon of turmeric powder

Preparation:

  1. Peel the papaya and cut it into little pieces.
  2. Mash the pieces to make a paste.
  3. Mix the papaya paste with turmeric powder.

Usage:

  1. Apply the paste to the parts of your face with unwanted hair.
  2. Massage your skin gently at first and then let the mask sit for 15-20 minutes.
  3. Wash it off with warm water.

Repeat: 2 times a week

Results: Papain, an enzyme found in raw papaya, disintegrates the cuticle of human hair and causes it to fall out naturally.

Suitable for: all skin types

September 8, 2019 |

10 Home Remedies for Acne:

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10 easy ways for Acne prevention

Home remedies for acne

Some of the most popular home remedies for acne involve the use of natural herbal extracts, many of which traditional medicine practitioners have used for hundreds of years.

Below, we discuss the best home remedies for acne, what the research says, and lifestyle changes that can help.

1. Tea tree oil

acne home remedies tea tree oil

Applying tea tree oil to the skin can help reduce swelling and redness.

Tea tree oil is a natural antibacterial and anti-inflammatory, which means that it might kill P. acne, the bacteria that causes acne.

Tea tree oil’s anti-inflammatory properties mean that it can also reduce the swelling and redness of pimples.

2015 review study looked at the existing evidence for tea tree oil and acne. The researchers found that tea tree oil products can reduce the number of acne sores in people with mild to modify

How to use tea tree oil

People can apply tea tree extract to their acne in creams, gels, or essential oils. If people use essential oils, always dilute them in a carrier oil first.

A range of tea tree oil products is available online.

2. Jojoba oil

Jojoba oil is a natural, waxy substance extracted from the seeds of the jojoba shrub.

The waxy substances in jojoba oil may help to repair damaged skin, which means it may also help speed up wound healing, including acne lesions.

Some of the compounds in jojoba oil might help to reduce skin inflammation, which means it may reduce redness and swelling around pimples, whiteheads, and other inflamed lesions.

In a 2012 study, researchers gave 133 people clay face masks that contained jojoba oil. After 6 weeks of using the masks 2 to 3 times per week, people reported a 54 percent improvement in their acne.

How to use jojoba oil

Try mixing jojoba essential oil with a gel, cream, or clay face mask and applying it to acne. Otherwise, place a few drops of jojoba oil on a cotton pad and rub this gently over acne sores.

People can buy jojoba oil at health stores or online.

3. Aloe vera

Aloe vera is a natural antibacterial and anti-inflammatory, meaning it may reduce the appearance of acne and prevent acne breakouts.

Aloe vera contains lots of water and is an excellent moisturizer, so it is especially suitable for people who get dry skin from other anti-acne products.

In a 2014 study, researchers gave people with mild to moderate acne aloe vera gel and tretinoin cream, which is a common OTC acne remedy, to use for 8 weeks.

The participants reported a significant improvement in both inflammatory and non-inflammatory acne compared to people who used just tretinoin gel.

How to use aloe vera gel

Try cleaning the acne sores and then applying a thin layer of cream or gel with at least 10 percent aloe vera content.

Otherwise, people can moisturize with gels or creams that contain aloe vera. These are available to buy from health stores or online.

4. Honey

Honey has been used to treat skin conditions, such as acne, for thousands of years. It contains many antioxidants that can help to clear waste and debris from clogged pores.

Doctors use honey in wound dressings because of its antibacterial and wound-healing properties.

How to use honey

Using a clean finger or cotton pad, rub a little honey into pimples. Otherwise, add honey to a face or body mask.

5. Garlic

Many traditional medicine practitioners use garlic to treat infections and boost the body’s ability to fight germs and infections.

Garlic contains organosulfur compounds, which have natural antibacterial and anti-inflammatory effects. Organosulfur compounds can also help to boost the immune system, which helps the body fight infections.

How to use garlic

To fight the inflammation and infections caused by acne, people can add more garlic to their diet. Some people chew whole garlic cloves, rub it on toast, or make it into a hot drink.

People can also buy garlic powders or capsules from most grocery stores and natural health stores.

Although many online sources recommend that people apply garlic directly to pimples, this may cause further skin irritation. Garlic can burn the skin, so always use it carefully.

6. Green tea

Green tea is high in antioxidants that can help to reduce inflammation in the skin.

Green tea contains high concentrations of a group of polyphenol antioxidants called catechins.

Most people with acne have too much sebum, or natural body oils, in their pores and not enough antioxidants.

Antioxidants help the body break down chemicals and waste products that can damage healthy cells. Green tea may help clear out some of the debris and waste that has built up in open acne sores.

Green tea also contains compounds that may help to:

  • reduce the skin’s sebum production
  • reduce P. acnes
  • reduce inflammation

How to use green tea

People can find green tea in most high street stores. Green tea extract is harder to find, but it is available from some health stores or online.

8. Rosemary

Rosemary extract, or Rosmarinus officinalis, contains chemicals and compounds that have antioxidant, antibacterial, and anti-inflammatory properties. remove acne.

9. Purified bee venom

Purified bee venom has been shown to contain antibacterial properties.

In a 2013 study researchers found that purified bee venom can destroy P. acne bacteria. People who used cosmetics with purified bee venom for 2 weeks had improvements in the number of acne lesions.

In a 2016 study people who applied a gel containing purified bee venom to their face for 6 weeks saw a reduction in mild to moderate acne lesions.

Purified bee venom may be a useful future ingredient in acne medication, though more research is needed.

10. Coconut oil

Like other natural remedies, coconut contains anti-inflammatory and antibacterial compounds.

These properties mean that coconut oil may destroy acne-causing bacteria and reduce redness and swelling of pimples. Coconut oil may also speed up healing in open acne sores.

How to use coconut oil

Try rubbing pure, virgin coconut oil directly to the area with acne. Look for coconut oil in the natural foods section of grocery stores.

September 8, 2019 |

Make your skin look younger some top home Remedies

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Who doesn’t want to look young forever? This craze has led to not only treatments like botox being popularized but also weird snail facials, placenta facials being tried by many women the world over. But what most people don’t know is that nature already has many remedies in store for us.

  1. Lemon juice to reduce age spots

The vitamin C present in lemons is a strong antioxidant. Besides, its bleaching action works wonders on age spots and freckles. Just squeeze out the juice from a lemon, apply and leave on your skin for about 15 minutes every day and then rinse with plain water.

For even better results, combine 1 teaspoon of lemon juice with half teaspoon of milk cream and 1 teaspoon of egg white. Mix all these ingredients and apply on the face; after 15 minutes, rinse with cold water.

Lemon juice in combination with honey is also a very effective remedy for ageing skin because honey has a soothing action. Mix one teaspoon each of lemon juice and honey and massage it into your skin. Keep for 20 minutes and then wash with warm water.

2.Coconut milk to moisturize dry skin

Coconut is a treasure-trove of vitamins and minerals; it also has the ability to moisturize your skin and keep it soft, supple and radiantly young. Grate raw coconut and squeeze the milk out of it. Apply this coconut milk onto your face; stay for about 20 minutes and then rinse it out with warm water.

3.Papaya mask for skin firmness

You may know about papaya being good for the eyes because it has a lot of vitamin A; the same reason ensures it has a strong antioxidant action and this makes it good for your skin, too. Besides, the enzyme called papin in papaya can digest the dead cells on the surface of the skin and makes skin more elastic and firm. To make a papaya mask, cut a few pieces of a totally ripe papaya fruit and mash into a smooth paste. Apply this on the face and after 15 minutes, wash away with warm water.

4.Rose water to tighten skin

Rose water is a cleanser and can help remove the dirt clogging the pores of the skin. It also has an astringent action which means it tightens the skin; this helps it to give firmness and reduce the puffiness under the eyes. Mix 2 teaspoons of rose water with 3-4 drops of glycerine and half a teaspoon of lemon juice. Apply this mixture to your face using cotton ball every night before you go to bed.

Or you can also make a face pack by mixing in a teaspoon of rose water into a mixture of 1 teaspoon each of curd and honey. Add this mixture into a mashed ripe banana; apply the pack to your face and after 20 minutes, wash it with cool water.

5.Cucumber and curd pack to rejuvenate skin and under-eye skin

Cucumber helps to reduce the puffiness and dark circles under the eyes; besides it also has a soothing action that keeps skin healthy. Curd contains lactic acid which has the property of exfoliating the dead cells of the skin and this helps to rejuvenate the skin. Prepare a face mask by mixing half-cup curd with two teaspoons of grated cucumber and apply this to the skin. After 20 minutes, rinse with warm water. Using this face pack about twice a week for a few months will help keep your skin healthy and young.

September 5, 2019 |
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